O lenei pina colada keke e faia faatasi ma se keke keke, pudding, Coco Lopez niu, rum, ma pineapple.
Mea e te Manaomia
- 1 afifi paluga keke keke
- 1 le afifi vave vanilla pudding ma le paipa tumu
- 1 mafai Coco Lopez Paʻu o le Pulu
- 1/2 ipu faaopoopo 2 sipunipuni pu
- 1/3 ipu fuālaʻau manogi
- 4 fua
- 1 e mafai ona gaosi pineapple (lelei faʻaleleia)
- Faʻamalosi: kulimi sasa
- Gama: falaoamata pineapa
- Fuga: maraschino cherries
- Faʻamalosi: manogi popo
Auala e Fai Ai
- Laʻau muamua i le 350 F.
- I totonu o se pesini tele faʻafefiloi, faʻafefiloi paluga keke, faʻafefiloi pudding 1/2 ipu kulimi o le niu, 1/2 ipu rum, suauu, ma fuamoa.
- Paʻu i le saoasaoa o le saoasaoa 2 minute.
- Faʻasalaga i le faʻamaʻaina o pineapple paʻu.
- Liligi i totonu o se pusa paʻu 10-inisi. Pipi mo le 50-55 minute.
- Faʻamalie malie; aveese mai le pan.
- Faatasi ai ma se naifi laulau po o ni pusa paʻu pusa e tusa ma le 1 inisi le vavae i le keke toetoe lava i lalo. Faʻaopoopo le kulimi o le popo ma le rum; liligi i luga o keke.
- Faʻamuʻu lelei ona teuteuina lea. Teu i totonu o le pusaaisa.
Pina colada keke na faasoa mai e Laurie
| Taiala o Mea Taumafa (i le tautua) | |
|---|---|
| Calories | 139 |
| Aofaʻi gaʻo | 10 g |
| Fatisi | 6 g |
| Vailaʻau Mataʻutia | 3 g |
| Cholesterol | 37 mg |
| Sodium | 56 mg |
| Carbohydrates | 8 g |
| Faiga o le fiva | 2 g |
| Puipuia | 3 g |