Pecans ma le tele o fualaau mamago ma mama ua avea nei keke ma fualaau suamalie suamalie, malie, ma suamalie. O le suka enaena ma mea manogi e faʻaopoopo i ai le aofaiga tatau o le tofo i le pusa tao keke.
Mea e te Manaomia
- 1 1/2 ipu falaoamata uma-faamoemoe (
- 6 3/4 aunese
- 1/2 ipu suka
- 1/4 ipu malamalama lanu enaena (paʻu)
- 3/4 ipu susu
- 1/2 ipu pata (faamaluluina)
- 2 fuamoa tetele
- 1 1/2 teaspoons vanilla extract (poʻo le vanilla bourbon)
- 1/2 teaspoon tao tao
- 1/2 teaspoon tinamona (eleele)
- 1/4 teaspoon nutmeg (eleele)
- 1/4 teaspoon allspice (eleele)
- 1 1/2 ipu suālaʻau lole ma peels (faʻafefiloi, pe tusa ma le 12 aunese aofaiga, Buy Candied Fruit from Amazon)
- 1 ipu pika (gaosi)
- 8 aunese aso (tapena)
- Zest o le lemoni e tasi
Auala e Fai Ai
O le ogaumu vevela i le 350 °.
O le suauu ma le falaoamata e 15-i------10-inisi kelati (Faʻatau se Faʻasologa o le Jelly Roll Pan mai le Amazon).
I totonu o se pesini tele e faʻafefiloi, faʻafefiloi le falaoamata, suga, susu, pata, fuamoa, vanilla, paʻu paʻu, ma mea manogi. Faatasi ai ma le faʻafefiloi i le maualalo o le saoasaoa, patipati meaʻai seia oʻo lava ina faʻafefiloi Faʻateleina le saoasaoa i le maualuga ma paʻu mo le 3 minute, faʻasolo le pito i lalo ma itu o le pesini i nisi taimi.
Faʻaaogāina o se sipuni laupapa poʻo se vaʻa, faʻafefete i fualaau faʻamaʻi ma peles, pecans, dates, ma lemonmon zest.
Faʻalafola le pusa i totonu o le paluga olola lapisi.
'Aʻau mo le 40 i le 45 minute, pe seʻi oʻo foʻi ina faʻamaʻi se suʻe laupapa poʻo se kalama e tuʻuina i le ogatotonu o le keke. O le pito i luga o le a toe foʻi mai pe a paʻi ma le tamatamailima.
Faʻafiafia i totonu o le apa i luga o le uaea. Oti i pa.
Teuina faʻamau i totonu o se atigi pusa ua ufiufi mo le 1 vaiaso.
| Taiala o Mea Taumafa (i le tautua) | |
|---|---|
| Calories | 105 |
| Aofaʻi gaʻo | 5 g |
| Fatisi | 2 g |
| Vailaʻau Mataʻutia | 2 g |
| Cholesterol | 25 mg |
| Sodium | 80 mg |
| Carbohydrates | 14 g |
| Faiga o le fiva | 1 g |
| Puipuia | 2 g |