Kuki Osema Oatmeal Kuki

O nei kuki oati cream oatmeal e mama ma faʻafefe. Ua tumu kuki i aso po o vine. Afai e te fiafia i kulupu i au kuki, faʻaopoopo pe tusa ma le 1/2 ipu o pekene pe tilotilo.

Mea e te Manaomia

• 1 1/2 ipu falaoamata uma
• 1/2 teaspoon suauu tao
• 1/2 teaspoon masima
• 1/2 ipu pata
• 1/2 ipu sugar granulated
• 1/2 ipu faʻamaʻi paʻu paʻu enaena, pouliuli
• 1 fuamoa
• 1 teaspoon vanilla
• 1 ipu fuālaʻau faʻamalosi poʻo vine
• 1/2 ipu kulimi suamalie
• 1 ipu puʻupuʻu vave kuka

Auala e Fai Ai

1. Fufulu faatasi le falaoamata, susu, ma masima. I se auala e faʻafefiloi pesini, pata kulimi ma suga; sasa i le fuamoa ma le vanilla.
2. Fufulu aso i le 1/4 ipu o mea taumafa ua maeʻa.
3. O le mea o loʻo totoe o mea na faʻapipiʻiina i totonu o le faʻafefiloi muamua ma le kirimi kiripulu. Faʻafefiloi i le aso ma faʻafefiloi.
4. Faʻasolo i le sipuni o le sipuni ole inisi vavalalata i luga ole fagu kuka.
5. Pipi i le 375 F mo le 12 i le 15 minute.

1. Tuu le kuki i luga o pusa mo le tusa ma le 30 sekone; ave i latou i ato ma se vaʻa e faʻamalolo lelei.
2. Teu i totonu o se pusa ua ufiufi e faʻapipiʻi i paʻu pepa palasitika poʻo se pepa solo.

E tusa pe tusa ma le 4 1/2 i le 5 sefululua.

E Mafai Ona E Mafai

Pumpkin Oatmeal Cookies with Nuts and Raisins

Chocolate Chip Oatmeal Cookies

Taiala o Mea Taumafa (i le tautua)
Calories	55
Aofaʻi gaʻo	2 g
Fatisi	1 g
Vailaʻau Mataʻutia	1 g
Cholesterol	9 mg
Sodium	37 mg
Carbohydrates	9 g
Faiga o le fiva	0 g
Puipuia	0 g

(O fuainumera o mea taumafa i luga oa tatou fualaau e fuafuaina e faʻaaogaina ai se 'aufaʻamatalaga o mea e manaʻomia ma e tatau ona iloiloina o se faʻatusatusaga.