Paʻu Kuki i le Fagu Fugalaau Fuga

Afai o loʻo e togi mo le taimi, faʻaaoga le sisi sisi kulimi i le nofoaga o le kulimi kulimi.

O keke kuki o le pumpkin e faigofie ona sauniuni ma tao, ma o le kulimi kulimi cream e faia ai le atoatoa lelei.

Mea e te Manaomia

• 2 1/2 ipu falaoamata uma
• 1 teaspoon tao tao
• 1/2 teaspoon suauu tao
• 1/4 sipuni masima
• 1 teaspoon eleele onamamoni
• Dash nutmeg
• 4 aunese pata (faamaluluina)
• 1/2 ipu fufulu malamalama gaʻo lanu enaena
• 1 cup sugar granulated
• 2 fuamoa tetele
• 1 teaspoon vanilla
• 1/2 ipu susu susu
• 3/4 ipu paipu pikiapu
• Mo le Faatumu:
• 6 laulau punetipi pata (faamaluluina)
• 4 aisa o le aisa (faamaluluina)
• 1 teaspoon vanilla
• 2 ipu kapu suka

Auala e Fai Ai

1. Lini pepa tao tao i se mea faapipii tioata poʻo pepa pepa paʻu. O le ogaumu vevela i le 350 °.
2. I totonu o se pesini, faʻafefiloi falaoamata, taofi paʻu, soda, masima, cinnamon, ma nutmisi.
3. I totonu o se pesini tele faʻafefiloi faʻatasi ai ma le eletise eletise, taia le 4 ounces butter, 1/2 cup sugar brown, ma le 1 ipu sugar granulated seia oʻo ina susulu ma malamalama. Paʻu i fuamoa ma le vanilla seia maeʻa faʻafefiloi. Fai lemu i totonu o le susu ma le uka, ona faaopoopo lea o mea taumafa, sasaina seia maeʻa.

1. Faatasi ai ma se sipuni sipuni poʻo se kuki, faʻapipiʻi i luga o le pepa tao tao. Pipi mo le 12 i le 14 minute, poʻo seʻia oʻo lava ina faʻamaluluina laulaʻau ma o le maualuga e mausali. Moli mo le 5 minute i luga o le pepa tao ona tatala lea o fagu ma se vaʻa ma faʻafeiloaʻi lelei.
2. Faʻatasia le faʻatumu o meaʻai i totonu o se pesini faʻatasi ai ma se eletise eletise. Faʻamuʻi lelei seʻia maeʻa le faʻatumu. Faʻasusu le pito i lalo o se kuki, ona faʻasolo lea o le pito i lalo o le isi kuki i le faʻatumu e fai ai le sanuisi. Toe fai ma isi kuki. E tusa ma le 18 i le 20 tumu kuki.

Tele Recipes

Pumpkin Oatmeal Cookies

Lulu Paʻu Soga Cookies Faʻatasi ma le Fuga Paʻu Pulu

Paʻu Kuki Faatasi ai ma le Karamela

Paʻu o le suamalie ma le suimui i luga o fualaau aina

Taiala o Mea Taumafa (i le tautua)
Calories	242
Aofaʻi gaʻo	12 g
Fatisi	7 g
Vailaʻau Mataʻutia	4 g
Cholesterol	73 mg
Sodium	167 mg
Carbohydrates	32 g
Faiga o le fiva	1 g
Puipuia	3 g

(O fuainumera o mea taumafa i luga oa tatou fualaau e fuafuaina e faʻaaogaina ai se 'aufaʻamatalaga o mea e manaʻomia ma e tatau ona iloiloina o se faʻatusatusaga.