Mea e te Manaomia
- 3 laulau punetisi le sukaina suka
- 1 sipuni soya sauce
- 1/2 teaspoon suka
- 4 fuālaʻau gaʻo gaʻo
- 1 sipunipuni aniani (grated)
Auala e Fai Ai
Faʻafefiloi le kulimi vine, soya sauce, ma le suka i se pesini. Faʻaopoopo le suauʻu lemu, faʻafefiloi lelei. Faʻaopopo le aniani sipuni i le laei.
| Taiala o Mea Taumafa (i le tautua) | |
|---|---|
| Calories | 173 |
| Aofaʻi gaʻo | 19 g |
| Fatisi | 1 g |
| Vailaʻau Mataʻutia | 13 g |
| Cholesterol | 0 mg |
| Sodium | 105 mg |
| Carbohydrates | 1 g |
| Faiga o le fiva | 0 g |
| Puipuia | 0 g |