Tomato Dip With Sour Cream Recipes

O lenei suamalie suamalie o le kulimi suamalie manaia e manaia i tomato fou i le vaitau, ae e maua ai se togi tele i soo se taimi o le tausaga.

Mea e te Manaomia

• 1 tōmato masani (tapena)
• 1/4 ipu sua o le tipolo
• 1/2 teaspoon masima
• 1/4 sipuni pepa
• 2 teaspoons suka (pe tofo)
• 1/4 sipuni
• Worcestershire sauce
• 1/4 ipu palota (faʻamaʻaina lelei)
• 2 ipu
• kulimi mumu

Auala e Fai Ai

1. Tuʻu tomato i le sua o le tipolo, masima, ma le pepa; tuu atu mo le 45 minute.
2. Faʻaopopo le sauuga o le Worcestershire, aniani lanu meamata, ma kirimi kiripulu; osofaʻi e faʻafefiloi.
3. Toe faʻamafana le fulufulu mago.
4. Auauna faʻatasi ma veggie dippers poʻo tupe meataalo.

Taiala o Mea Taumafa (i le tautua)
Calories	129
Aofaʻi gaʻo	11 g
Fatisi	6 g
Vailaʻau Mataʻutia	3 g
Cholesterol	34 mg
Sodium	22 mg
Carbohydrates	6 g
Faiga o le fiva	1 g
Puipuia	2 g

(O fuainumera o mea taumafa i luga oa tatou fualaau e fuafuaina e faʻaaogaina ai se 'aufaʻamatalaga o mea e manaʻomia ma e tatau ona iloiloina o se faʻatusatusaga.