Tuu atu i lau fanau e filifilia ni taʻavaʻava mo lenei mea e fiafia i ai Amerika. Afai o le mea moni lava, tuʻu ese le mea totino ma le togafiti a Worcestershire, ae, afai e mafai ona e aluese, o mea na e faʻaopoopoina ai se tanini manaia i le mea na maeʻa.
Mea e te Manaomia
- 1-1 / 2 ipu faʻamalolo o loʻo gaosia meaai Amerika
- 1-1 / 4 ipu susu
- 2 tsp. Worcestershire sauce
- 1 tbsp. falaoamata
- 1/2 sip. mea manogi
- 1-1 / 2 ipu sukafusi Colby poʻo le cheese cheese
Auala e Fai Ai
Faʻafefiloi Amerika kuka meaai, suasusu, sauga Worcestershire, falaoamata ma le sinapi i totonu o le fagu suamalie. Cook i luga o le vevela, vevela soo, seia oʻo ina faʻafefiloi ma lamolemole. Sue i le cheese cheese. Auauna vave Amerika Cheese Fondue faʻatasi ma apu, pears, keke falaoa, ma meaʻai vevela mo le taina.
| Taiala o Mea Taumafa (i le tautua) | |
|---|---|
| Calories | 350 |
| Aofaʻi gaʻo | 24 g |
| Fatisi | 13 g |
| Vailaʻau Mataʻutia | 7 g |
| Cholesterol | 66 mg |
| Sodium | 722 mg |
| Carbohydrates | 16 g |
| Faiga o le fiva | 1 g |
| Puipuia | 18 g |