Gluten-Free, Sugar-Free Brown Rice Flour Muffins fua mai le faaaloaloga a Ener-G Foods. O nei kuluteni e leai ni fuamini e faʻaaogaina Slednda nai lo le suka mo sina suamalie, o lea e leai ni suka ma le free gluten. O se fua masani lenei, o lea ia lagona le leai o se mea e teu ai i luga e ala i le faaopoopoina o nisi mea faaopoopo, e pei o fatu poppy, vineberries poo nisi fualaau mamago ma nati. O lenei Gluten-Free, Sugar-Free Brown Rice Flour Muffins lau fua mai le faaaloaloga a Ener-G Foods.
Faatasi ai ma le tele o iloiloga lelei, o lenei mea o se meaʻai faigofie e leai ni fuamini fuamalie e mafai ona e faʻatuatuaina. Fiafia!
Mea e te Manaomia
- 2 ipu brown brown flour
- 2 teaspoons kuka le paʻu
- 4 sipuni Splenda
- 1 fuamoa (sasaina)
- 1 sipuni suauu
- 1 le susu susu
Auala e Fai Ai
- Laʻau muamua i le 350 tikeri F.
- Faʻamuʻu fuamoa. Faʻaopopo le susu ma le suauu. Faʻafefiloi faʻatasi lelei. Faʻaopopo mea totoe ma faʻafefiloi e tusa ma le 1 mea manogi mo le minute e tasi.
- Faʻamumu i luga o le moa muffin tins 3/4 'atoa. Tuu i le ogaumu mo le 25 i le 28 minute.
O lenei fuamalie suauu e leai se suka, leai ni fua ma leai se fefete.
| Taiala o Mea Taumafa (i le tautua) | |
|---|---|
| Calories | 128 |
| Aofaʻi gaʻo | 3 g |
| Fatisi | 1 g |
| Vailaʻau Mataʻutia | 1 g |
| Cholesterol | 23 mg |
| Sodium | 112 mg |
| Carbohydrates | 23 g |
| Faiga o le fiva | 1 g |
| Puipuia | 4 g |