Faʻasaga i lalo e matamata i fua o fualaau aina.
Mea e te Manaomia
- 1 e mafai ona tafe, faʻafefe
- 1 mafai pears, faʻafefe
- 1 e mafai ona palu pineapple, faʻafefe
- 1 le ipu suka suka
- 1 tsp. ulani
- 1/2 pata pata poo le margarine (4oz)
- 1 e mafai ona 'aʻai le pai
Auala e Fai Ai
- 'Otiʻoti uma fualaau' aina i ni fasi meaʻai.
- Faʻaopoopo meaʻai o loʻo totoe.
- Faʻatasi uma.
- Ufiufi ma kuka i lalo ifo 3 i le 6 itula.
- Faʻaaoga e avea o se falaoa i le itu mo le 'aiga o le taeao po o se taumafataga, pe o se toso mo se meaʻai.
Palu faʻamalosi
Fualaau aina
Paluga Mixed ma Dumplings
Fugalaau Fua
Fua Tzimmes
Fualaau suamalie
Dessert Recipes Index
Breakfast Casserole Recipes Index
Quick Fish ma Muffins
Slow Cooker Recipes | Meaʻai | Fuainumera Autu Autu
Mafuaʻaga o le Suʻesuʻega i le Vaiaso taʻitasi
| Taiala o Mea Taumafa (i le tautua) | |
|---|---|
| Calories | 540 |
| Aofaʻi gaʻo | 31 g |
| Fatisi | 19 g |
| Vailaʻau Mataʻutia | 9 g |
| Cholesterol | 81 mg |
| Sodium | 16 mg |
| Carbohydrates | 70 g |
| Faiga o le fiva | 5 g |
| Puipuia | 2 g |