Faʻasalaina lelei le olola ma le sipisi faʻataʻavale saʻo i totonu o le paluga ma tuʻuina i fasi pepa lanumumu mumu, riki mumu ma le avoka malulu. O lenei avega e tumu i le tofo ma lelei atoatoa mo teuga ma le siʻi.
Mea e te Manaomia
- 1 pauna (450 g) paluga eleele
- 1/2 ipu (120 mL) gaosia ai le sipisi
- 2
- kalu lanu , patipati
- Montreal Steak Seasoning
- 2 avocados
- 1 liki lanu mumu, fasi pepa afifi
- 1 le fagu lanu mumu lanu mumu
- 4 lapisi lapopoʻa
Auala e Fai Ai
1. Muamua le kuka mo le vevela vevela. Faʻafefiloi palu lafumanu , faʻafefete le sipisi ma paʻu laka. Faʻamau i patties ma fufuluina i Montreal Steak Seasoning.
2. Grill patties 4 i le 5 minute i le tasi itu, poʻo seʻi lava e kuka i lou fiafia.
3. Ia auauna atu: Tuu pine o le hamburger i luga o se riki ma taʻalo i luga ma le riki mumu, tele fasi pepa mumu mumu, ma fasi fasi avoka.