Afai e te naunau e liliu le pusi moa i le pastrami ona o le lapisi lea mo oe. Ia mautinoa e faʻamamaʻa lelei i aano o manu ae leʻi tuʻu le lafumanu i le ulaula.
Mea e te Manaomia
- 1/4 ipu (60 mL) masima kosher
- 1/4 ipu (60 mL) paprika
- 3 punetini (45 mL) fatu koria
- 3 punetini (45 mL)
- lanu enaena
- 2 sipuni (30 mL) peppercorn black
- 2 sipuni (30 mL) fatu lanu samasama samasama
- 1 sipuni (15 mL) paʻepaʻe paʻepaʻe
- 8 cloves garlic, minced
Auala e Fai Ai
1. Faʻafei fatu fatu coriander , peppercorns ma fatu o le sinapi i totonu o se mea e fufulu ai meaʻai. Galu lemu.
2. Faʻaopopo i mea totoe ma faʻafefiloi lelei.
Rubeni ua sauni nei e faʻaaoga. E mafai ona teu, fagu i totonu o se pusa o vaalele.
Maua ni laasaga i lea laasaga mo le faia o pastrami .
| Taiala o Mea Taumafa (i le tautua) | |
|---|---|
| Calories | 57 |
| Aofaʻi gaʻo | 1 g |
| Fatisi | 0 g |
| Vailaʻau Mataʻutia | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,836 mg |
| Carbohydrates | 12 g |
| Faiga o le fiva | 2 g |
| Puipuia | 2 g |