Zubchini Muffins Faʻatasi ma le Suʻeteu Kaloti Recipes

O nei keke mumu zucchini o le a suamalie foi pe tusa o le 1/2 ipu o launiu tapuni po o pecans, pe faaopoopo atu i kāloti pe sui foi. Popo, vine, po o faila e avea ma auupega lelei.

Auauna i muffins faʻatasi ai ma le pata faʻamamaina po o se sisi kulimi faigofie. Vaʻai i faʻamatalaga, lalo, mo ni faʻasalalauga lautele.

Mea e te Manaomia

• 2/3 ipu fuālaʻau manogi
• 2 fuamoa tetele
• 2/3 ipu suka (falala)
• 1/2 ipu suʻisu enaena, (malamalama po o le pogisa)
• 1 teaspoon vailaʻau vanilla
• 2 ipu falaoamata (faamoemoega uma)
• 1/2 teaspoon suauu tao
• 1/2 teaspoon tao tao
• 1/2 teaspoon masima
• 2 teaspoons eleele o lenamon
• 1 1/2 ipu zucchini (mumu mafolafola unpeleled)
• 1/2 ipu kāka (faʻamalo lelei)

Auala e Fai Ai

1. Gaʻo ma le falaoamata 12 ipu muffin. O le ogaumu vevela i le 375 F.
2. I totonu o se paluga faʻafefiloi, sasa le suāuʻu ma fuamoa, suka, ma le vanilla extract.
3. Faafefiloi le falaoamata, suauu, tao tao, masima ma le afamoni; faaopoopo i mea susu; osofaʻia seia oʻo ina faʻafefiloi. Gagau i totonu o le zucini ma le kāloti.
4. Faatumu ipu mufuni e tusa ma le 3/4 ma le tumu; fufuluina i le suka o le kinamoni po o le suka gaosia, pe a manaomia. Pipi mo le 20 minute.

Fautuaga

• Vailaʻau Faʻafefiloi Lelei Faʻalautele - Faʻafeiloaia le 8 aunese o le kulimi kulimi faʻamaluluina ma le 1 le (8 aunese) o le paʻu palu.

• Fugalaau o le kirimoni Cream - Faʻafefe 4 aunese o le kulimi kulimi faʻamaluluina ma le 2 sipuni tele o le paʻu lanu enaena ma le 1/2 teaspoon o le sukanamon. Luʻu seia sulu ma lelei le faʻafefiloi.

Eseesega

• Faʻaopopo le 1/2 ipu o le paluga suamalie ua suamalie ma / poʻo ni fatu gaosi i le paʻu faʻatasi ma le kālati ua gaosia, poʻo le aveeseina foi o kālati.

Tele Recipes

Orange-Cranberry Zucchini Pale

Easy Chocolate Zucchini Cake

Zucchini Pale ma Walnuts ma Aso

Faʻasologa o le falaoa Zucchini

Taiala o Mea Taumafa (i le tautua)
Calories	257
Aofaʻi gaʻo	15 g
Fatisi	2 g
Vailaʻau Mataʻutia	10 g
Cholesterol	75 mg
Sodium	227 mg
Carbohydrates	27 g
Faiga o le fiva	1 g
Puipuia	4 g

(O fuainumera o mea taumafa i luga oa tatou fualaau e fuafuaina e faʻaaogaina ai se 'aufaʻamatalaga o mea e manaʻomia ma e tatau ona iloiloina o se faʻatusatusaga.