Ginger-Chili Marinade

O le mea lenei e sili ona fiafia i ai loʻu toalua e alu i le suʻeina o le fua lea na iu ina malie e faasoa. Sa matou faʻaaogaina lenei vai moana i luga o le moa, meli, moa, puaa, ma fualaau kuka. Ia mautinoa e fetuutuunai le aofaʻi o paʻu paʻu e fetaui ma au tofo. O lea, ia faia lenei mea i le isi taimi e te 'ai ai i se taumafataga poʻo le faʻaaogaina foi o lenei faʻamalosi i le fry's or simmered ma faʻaititia e avea o se sauʻai taumafa.

Mea e te Manaomia

• 1 cup / 240 mL soya sauce (maualalo le sodium)
• 1/3 ipu / 80 mL oloa (maualalo le sodium, moa, povi, poʻo fualaau faisua)
• 1/4 ipu / 60 mL gaʻo mea manogi (faʻaopopo, 1 sipuni / 5 mL le suauu sesame)
• 2 aniani lanu meamata (tapenaina lelei)
• 2-3 cloves garlic (minced)
• 1 sipuni / 15 mL rvinegar (vine vine)
• 1 sipuni / 15 mL Mirin
• 1 sipuni / 15 mL le meli
• 1-2 sipuni / 15-30 mL chili (faapipii)
• 1 sipuni / 5 mL Sauga o le Worcestershire
• 1 sipuni / 5 mL ginger (fou, fuga, poo le 1/2 teaspoon / 2.5 mL paʻu paʻu)
• 1/2 teaspoon / 2.5 mL lekisi liki
• 1/2 teaspoon / 2.5 mL le masima
• 1/4 teaspoon / 1.2 mL pepa lanu moana
• Faʻasalaga: 1/4 ipu / 60 mL cilantro (gaosi)

Auala e Fai Ai

Faʻafesoʻotaʻi mea uma i totonu o se pesini toto ma faʻaopopo aʻau po o fualaau faisua. Mo fualaau faisua ma le gaogao, marinate mo le 1 itula, mo le moa e oo i le 3 itula, ma mo le pipi mo le 8 itula. E mafai ona teuina le paluga i le 5 aso i totonu o le pusaaisa pe afai e teuina i totonu o se pusa tioata.