Slow Cooker Pulusili Aʻi Pusa ma le Bacon

O lenei masini moa sufui suāsusu o se mea lelei tele-in-one mo se taumafataga a aiga i aso uma po o le Aso Sa. O se tuufaatasiga o ogavae o moa ma moa moa e telegese le kuka i le atoatoa i le puaa, aniani aniani, pateta, ma pulou. O le uaina mumu ma le kalaka e maua ai se mea mataʻina.

Mea e te Manaomia

• 4 to 5 susu ma gao
• 8 i le 10 fasi keke, faʻailoa
• 1 1/2 ipu tilatila aniani aniani
• 8 lanu papaʻe paʻepaʻe
• 16 tamai pateta laiti (fufulu) pe tusa ma le 1 i le 1 1/2 pauna alalaʻau alalaʻau o pateta)
• 8 aunese tamai musipolo (atoa)
• 3 cloves garlic (nutimomoia ma minu)
• 2 teaspoons kosher salt
• 1/4 sipuniti pepa fou lanu uliuli
• 1 teaspoon tipi lau lau
• 1 le ipu o le moa (masini maualalo pe leai)
• 1 ipu uaina mūmū mūmū
• Faʻasama: laisa fou (gaʻo)
• Pule oe: 1 i le 2 sipuni vai ma le falaoamata

Auala e Fai Ai

1. I totonu o se laulau lapopoa i luga o vevela vevela, faʻafeiloaʻi le anufe paluga seʻia oʻo i le vevela. Aveese ma faʻafe i solo pepa.
2. Faaopopo le aniani lanu meamata i le laulau ma kuka mo le 2 i le 3 minute. Aveese ma se sipuni slotted.
3. Faaopopo fasi moa i le laumei ma le lanu enaena i itu uma. Aveese le moa lanu enaena ma tuu ese.
4. Tuu laulaʻau totoa, pateta, musipolo ma le kalaka i le faila kuka.
5. Faaopopo fasi fasi moa lanu enaena, keke, aniani lanu meamata, masima, pepa, thyme, ma le moa moa.

1. Ufiufi ma kuka i le LOW mo le ono i le 8 itula, poʻo luga ole maualuga mo le 3 i le 4 itula.
2. Pe a ma le 1 le itula ae leʻi uma le ipu, faʻaopopo le uaina mūmū mū.
3. Aveese fasi moa i le ipu.
4. Afai e manaʻo ai, ia faʻamafanafana vai ma se tuufaatasiga o le 1 i le 2 sipuni meaʻai taʻitasi falaoamata ma vai malulu.
5. Faʻatulaga fualaʻau i luga o moa ma sasaa sua i luga o mea uma.
6. Faʻasusu togafiti ma le pasili vao.

Faʻamalosi atili? Siaki nei suʻega:

• Chicken Stew With Vegetables
• Chicken Stew, Southwestern-Style
• Laʻau-Style Chicken Noodle Soup
• Toa Aʻi ma Cornmeal Parsley Dumplings

Taiala o Mea Taumafa (i le tautua)
Calories	1520
Aofaʻi gaʻo	75 g
Fatisi	21 g
Vailaʻau Mataʻutia	30 g
Cholesterol	422 mg
Sodium	2,299 mg
Carbohydrates	52 g
Faiga o le fiva	7 g
Puipuia	142 g

(O fuainumera o mea taumafa i luga oa tatou fualaau e fuafuaina e faʻaaogaina ai se 'aufaʻamatalaga o mea e manaʻomia ma e tatau ona iloiloina o se faʻatusatusaga.