Soa Cook Cook Sausages and Apples

O lenei tuufaatasiga o apu ma le fasi sipuni ulaula ua faia ai se meaai manaia po o se meaʻai. Faʻaopoopo nisi saula i le crockpot pe a e fiafia.

Faʻaaoga le solani polani, toso pusa siva, poʻo le mea e sili ona e fiafia i ai i lenei mea faigofie le kuka kuka.

Mea e te Manaomia

• 4 alalaʻau kukaina, fufuluina, gaʻo, ma le kuka
• 2 pauna ulaula ulaula, tapuni
• 1/4 ipu suauʻu enaena, faʻamautu lelei
• 1/2 ipu kuka gaosi
• 1 sipuni masima
• 2 sipuni vai
• 1 sipunamu pata
• 1/8 teaspoon pepa uliuli
• 1/2 apu tipu
• 1 teaspoon lemon juice
• 1/4 sipuni masima

Auala e Fai Ai

• Tuu fasi 'apu, sisiisi, suka suka, ma le sipuni i le kuka taofi.
• Faʻapipiʻi le masima ma le vai, faʻamalosi seʻia oʻo ina lamolemole, ona faaopoopo lea i le paluga o apu. Faʻaopopo mea totoe ma faʻaosooso e faʻafefiloi.
• Ufiufi ma kuka i le LOW mo le 4 i le 6 itula.

E Mafai Ona E Mafai

Slow Cooker Kielbasa Sausage i le Beer ma Mustard Sauce

Kielbasa ma le laʻau mumu ma le tumutumu

Pulu ma le Soo Casserole

Lau Susuga a le Paula Smoked Sausage Stew

Taiala o Mea Taumafa (i le tautua)
Calories	416
Aofaʻi gaʻo	30 g
Fatisi	11 g
Vailaʻau Mataʻutia	13 g
Cholesterol	81 mg
Sodium	903 mg
Carbohydrates	21 g
Faiga o le fiva	1 g
Puipuia	16 g

(O fuainumera o mea taumafa i luga oa tatou fualaau e fuafuaina e faʻaaogaina ai se 'aufaʻamatalaga o mea e manaʻomia ma e tatau ona iloiloina o se faʻatusatusaga.