Lasa Cheddar Cheese Grits Casserole

O lenei sisi faigofie grits fua e faʻaaogaina i le Cheddar maisa ma le pata. O lapisi ma sina suāsusu e aumai ai le kuka ma le sisi i totonu o lenei meaʻai suamalie. Auauna mo le 'aiga o le taeao o le taeao, poʻo le avea o se meaʻai faʻamalolo.

Mea e te Manaomia

• 1 cup grits, eleele papa poʻo vave
• 8 aunese talotaʻai Cheddar mafolafola
• 1/2 ipu pata
• 3 fuamoa, na taia lelei
• 1/3 ipu + 1 sipunipuni susu

Auala e Fai Ai

1. Laʻau muamua i le 350F.
2. Cook grits e tusa ai ma pusa faʻasologa. Faʻasusu i sisi vao, pata, fuamoa, ma susu; liligi i totonu o se ipu kuka e 1-quart-baking.
3. Aʻau 45 minute, pe oʻo i le seti.

E Mafai Ona E Mafai

Cheddar Grits ma Bacon

Toa 'aina i Fried Grits Cakes

Lauga Havarti Grits

Laʻau Fugalaau Matagi Grits

Taiala o Mea Taumafa (i le tautua)
Calories	547
Aofaʻi gaʻo	47 g
Fatisi	27 g
Vailaʻau Mataʻutia	14 g
Cholesterol	275 mg
Sodium	443 mg
Carbohydrates	12 g
Faiga o le fiva	0 g
Puipuia	20 g

(O fuainumera o mea taumafa i luga oa tatou fualaau e fuafuaina e faʻaaogaina ai se 'aufaʻamatalaga o mea e manaʻomia ma e tatau ona iloiloina o se faʻatusatusaga.