Peanut Butter, Guava + Simple Squares Paʻi Puipuia Faʻi

O le New Year's resolution ina ia fetaui lelei e le tatau ona faigata - ae maise lava pe ai ai sau lagolagosua maloloina lelei, fualaʻau suamalie ma faigofie e teu ai meaʻai e filifili mai ai. O lenei afifi loto e tumu i meaʻai suamalie lelei e aofia ai le matou pine e fiafia i ai Coconut Bar Squares, faʻi fou, guava jam, pollen paʻu, meli i le lotoifale, pata ma le pata pipi pipi.

E te iloa o le "pollen pollen o meaai ia o le pipi ma e tusa ma le 40% o le porotini? E taʻua o se tasi o meaai sili ona fafagaina. ituaiga o amino free saoloto ua saunia e faʻaaoga saʻo e le tino. " (Mercola.com).

Ma afai e te leʻi faia lava se Palemene Simple Square, o le taimi lenei e taumafai ai se tasi! Faʻapipiʻiina i casaws organic, almonds organic, honey organic, coconut non unsweetened organic, vanilla organic, masima masima o nei faʻamau e tuʻuina atu ia te oe ni tonū o filo, protein, Vitamin E, ma le magnesium.

O lenei afifi suamalie ma le salima e afaina lelei mo le 'aiga o le taeao po o le' aiga o le aoauli ma e iai le tele o aogā lelei o le soifua maloloina o le a tuʻuina atu ia te oe le lagona ma le faamalieina.

Mea e te Manaomia

• 1 Pipi Faʻasaʻo Faʻasaʻo Matagofie (tapuni)
• 1/2 faʻi tele (organic, cut)
• 1 sipuni sina guava jam (organic)
• 1/2 le sipuni o pipi pollen (organic)
• 2 sipunipuni pata o le pīni pata (salifi faʻasa)
• 1 sipunipuni honey (organic)
• 1 sipunipuni granola (organic)
• 1 le saito atoa o le saito (organic)

Auala e Fai Ai

1. Amata i le suluina o le pata pīni pipi i luga o se faʻasalaga lelei atoa o saito. Ave faʻatasi ma le meli faʻafefiloi ma faʻaopopo i ai faʻasalalaʻau faʻi, faʻatoʻa faʻavalea Faʻatau Squares, siamu guava alumini, polu pipi, ma mulimuli ane o le organic granola. Lili afifi aʻo leʻi 'ai.
2. E le gata i lea, o le afifi lenei e mafai ona faia i le 8 itula i le taimi muamua ma e ono umi atu pe afai e iai sou afifi ma / pe le mafaufau foi pe afai o loʻo e popole ile granola.

Taiala o Mea Taumafa (i le tautua)
Calories	2016
Aofaʻi gaʻo	155 g
Fatisi	125 g
Vailaʻau Mataʻutia	14 g
Cholesterol	0 mg
Sodium	453 mg
Carbohydrates	159 g
Faiga o le fiva	46 g
Puipuia	28 g

(O fuainumera o mea taumafa i luga oa tatou fualaau e fuafuaina e faʻaaogaina ai se 'aufaʻamatalaga o mea e manaʻomia ma e tatau ona iloiloina o se faʻatusatusaga.