Auauna atu i lenei milkshake faamalieloto e avea o se meaʻai mama po o se meaʻai malosi. O fualaau faasao fou pe malolo e mafai ona faʻaaogaina. Siʻitia le suka i lou manaʻoga; E masani ona fiafia tagata Moroccia ia latou meainu i le itu manaia. Afai o suamalie e matua suamalie, atonu e te le manaʻomia le tele o suka.
Mo se sili atu, sili ona lelei, faʻataʻitaʻiga, faʻataʻitaʻi le līlū suamalie suamalie ma susu susu .
Mea e te Manaomia
- 8 oz (pe tusa ma le 250 g)
- strawberries
- 2 ipu (pe tusa ma le 1/2 lita) susu susu
- 3 tablespoons gaʻo, poʻo le tofo
- Filifili oe: aisa
Auala e Fai Ai
- I totonu o se mea e faʻaleleia, faʻagasolo togafitiga, susu, ma suka seia oʻo ina lamolemole ma manaia. Afai e te manaʻo i le manava o le milkshake, faʻaopopo ni nai kulimi ma faʻafefiloi seʻia maeʻa le aisa.
- Liligi i totonu o tioata, ma auauna atu.
| Taiala o Mea Taumafa (i le tautua) | |
|---|---|
| Calories | 129 |
| Aofaʻi gaʻo | 4 g |
| Fatisi | 2 g |
| Vailaʻau Mataʻutia | 1 g |
| Cholesterol | 12 mg |
| Sodium | 53 mg |
| Carbohydrates | 20 g |
| Faiga o le fiva | 1 g |
| Puipuia | 4 g |