Chuckwagon Ground Bee Soup Faatasi ma Peni

O lenei soupuni vavao o se mea suamalie suamalie eleele e faia i tamato, pi, ma le kukaina o fualaʻau. O nisi o paʻu paʻu ma pepa e fesoasoani i le tofoina o le supa ma avatu i le itu i Saute.

Faaaoga pine pi, pito i matu, poʻo ni pi laʻititi mumu i totonu o le supa. E lelei foi pi pi.

Auauna atu i lenei meaʻai mo le 'aiga o le aoauli poʻo le' aiga o le afiafi ma le falalaʻau tunu fou poʻo keke.

Mea e te Manaomia

• 2 fasi falaoisi, taofi
• 2 pauna sili atu meaʻai suamalie
• 1 lapisi tele, gaosi
• 1 le ipu kuka seleni
• 2 cloves garlic, minced
• 3 kāloti laʻau, masiʻini lelei
• 2 ipu pata paluga
• 2 totoa (14.5 aunese i le tasi) tamato mimiti i le sua
• 1 le (4 aunese) tipi fasi pepa lanu meamata lanumeamata
• 1 teaspoon le sauuga Worcestershire
• 1 sipuni masima
• 1/2 teaspoon tiakisi chili
• 1/2 teaspoon le laupepa laupepa po o se paʻu pepa pepa cayenne
• Lanu suamalie eleele e tofo ai
• 2 totini (15 aunese taitasi) pi (pinto, matu i matu, mūmū mūmū, pe palu), faʻafefe

Auala e Fai Ai

1. I totonu o se ogaumu Dutch po o se faleoloa i luga o le vevela vevela, kuka le kuki seʻia oʻo lava ina faʻafefe. Aveese le puaa i solo pepa ina ia faʻamago.
2. Faaopopo le paluga o le eleele, aniani, ma seleni i le taʻavale a le puaa; kuka, fafagu, seia oo ina le toe pipi. Faaopopo le kiliki ma kuka mo le 1 minute le umi. Faʻaopopo le kāloti, suauu pipi, tamato, pepa, sauʻai Worcestershire, masima, paʻu o le chili, ma le chipotle poʻo le cayenne pepa.
3. Aumai i se vevela; faaitiitia le vevela maualalo, ufiufi, ma simmer mo le 30 minute, pe seia oo ina vaivai fualaau faisua.

1. Faaopopo le paluga pi pipi. Tatau ma faaopoopo le pepa ma sili atu masima, pe a tatau ai.
2. Simmer le sou mo le tusa ma le 15 minute le umi.
3. Auauna atu lenei meaʻai i masi, keke falaoa, po o falalaʻau.

Tomai Faʻapitoa

• Lagona le saoloto e faaopoopo ni pini lanumeamata lanumeamata, pi, ma / poo sana e tusa ma le 7 i le 10 minute ao le i uma le kuka.

E mafai foi ona e pei o le: Sirloin Burger Soup , Easy Soup Soup With Beef Ground , Scrumptious Cheeseburger Soup with Potatoes and Vegetables

Taiala o Mea Taumafa (i le tautua)
Calories	699
Aofaʻi gaʻo	16 g
Fatisi	6 g
Vailaʻau Mataʻutia	6 g
Cholesterol	103 mg
Sodium	384 mg
Carbohydrates	81 g
Faiga o le fiva	23 g
Puipuia	60 g

(O fuainumera o mea taumafa i luga oa tatou fualaau e fuafuaina e faʻaaogaina ai se 'aufaʻamatalaga o mea e manaʻomia ma e tatau ona iloiloina o se faʻatusatusaga.