Faʻatoʻa Faʻi Faʻaiʻu i le Brown Sugar Rum Sauce

Faʻasalaina nei 'aʻai manaia i le lanu enaena ma le suka, ma ni nai keke, vine, po o le sili atu o fasi faʻi ma le fufuluina o suka. ( E faʻapefea ona fai le suimeni Sugar )

O foafoa o le a avea ai se faʻailoga matagofie o le brunch dish. Fai se taʻaloga mo se taeao fou o le taeao o le brunch po o le Aso Toonai Aso malolo.

Mea e te Manaomia

• Mo le Crepes:
• 2 fuamoa tetele
• 3/4 ipu susu
• 1/2 ipu falaoamata uma-faamoemoe (
• pe faapefea ona fua le falaoamata )
• 2 sipuni kuka (faʻapala)
• 2 sipuni gaʻo
• 1/4 sipuni masima
• 1/4 teaspoon tipolo
• 1 teaspoon vailaʻau vanilla
• Mo le Sauce:
• 1 ipu suka suka (paʻu)
• 2 sipuni tele sipuni vao vao
• 2 sipuni gaʻo
• 2 sipuni gaʻo pata
• 1/3 ipu kulimi mamafa (pe
• sasaina o kulimi )
• 1 teaspoon vailaʻau vanilla
• 4 i le 5 faʻi (matua ae mausali)
• Gama: laʻau tinamon
• Gama: vine, pi, pe sili atu faʻi faʻi

Auala e Fai Ai

Crepes

1. I totonu o se mea faʻaleleia, faʻafefiloi fuamoa i le susu. Faaopopo le falaoamata, pata ua liusua, ma le 2 sipuni gaʻo, masima, cinnamon, ma le 1 teaspoon vanilla. Faʻafefiloi seia lelei.
2. Liligi i totonu o se pusa, faʻavaa, ma le pusaaisa tuʻu ai mo le 1 itula poʻo le pusaaisa mo le 12 itula.
3. Le kuka, vevela se pusa 7 "poʻo le 8" crepe pan.
4. Liligi pe tusa ma le 1/4 ipu o le paʻu i totonu o le vevela vevela ma faʻafefe le pamu ina ia faʻaofuofu paʻu i le pito i lalo o le pani.

1. Kuki seia oʻo ina amata ona enaena le pito.
2. Faʻapipiʻi ma le faʻaeteete ma se manulele manifinifi ma faʻafefe. Kuki mo ni nai sekone, seʻia oʻo lava ina faʻalanumalieina.
3. Tuu i luga o se ipu ma toe fai faatasi ma le mea o totoe.

Afai o le ae teuina fatuga mo se taimi puupuu, vavae ese ia fatuga ma sikuea sikuea o pepa solo.

Sauce

1. I totonu o se mea faʻafefiloi e faʻafefiloi 1 le ipu suka, 2 sipuni sina sipuni sana, 2 sipuni gaʻo, 2 sipuni gaʻo pata, o le kulimi mamafa, ma le 1 teaspoon vanilla i totonu o se faʻalaʻau. Aumai i se faʻala
2. Faʻaitiitia le vevela ma faʻapipiʻi mo le 2 minute. O le faʻafefiloi o le a faʻafefete, o lea ia faʻaeteete aua neʻi faʻafefe.
3. Tuuese ma tuʻu le malulu i le vevela o le potu.

Fono Aoao

1. Faʻasili se faʻi.
2. Faʻatulaga le afa o fasi pepa i le ogatotonu o se atigi ma faʻafefete i sina fasi masi ona sasaa lea i sina suka
3. Faʻasolo le mumu ma tuʻu i luga o se meaʻai.
4. Afai e manao ai, ia sosolo i ni nai vine, ni fasi falaoamata, ma ni faʻi.
5. Faʻasese le fatu ma le tele o sau sooga ma fufulu i le suka.
6. Toe fai ma isi faʻatoʻaga, faʻi, ma sau sauʻai.

E Mafai Ona E Mafai

• Auala e Tolu e vave Faʻapipiʻi ai le Puni mo le 'ai po o le Faʻi Faʻi
• Crepe Batter ma Eseesega
• Savory Turkey ma Mushroom Crepes

Taiala o Mea Taumafa (i le tautua)
Calories	394
Aofaʻi gaʻo	13 g
Fatisi	6 g
Vailaʻau Mataʻutia	4 g
Cholesterol	135 mg
Sodium	262 mg
Carbohydrates	63 g
Faiga o le fiva	3 g
Puipuia	8 g

(O fuainumera o mea taumafa i luga oa tatou fualaau e fuafuaina e faʻaaogaina ai se 'aufaʻamatalaga o mea e manaʻomia ma e tatau ona iloiloina o se faʻatusatusaga.