O lenei mea e faʻafefiloi ai mea manogi a le barbecue mai i se faleaiga lauiloa a Texas e sili ona lelei i luga o mea gaʻo. O lenei faʻafefiloi o le a lava mo le 6 vaʻa. O le fua e faigofie ona faʻateleina ina ia mafai ona e faia se vaega e faʻaauau pea. Teuina i se nofoaga malulu, pogisa i se fagu ua faʻamaufaʻailogaina e oo i le 1 masina.
Mea e te Manaomia
- 2 Launika tablespoons paprika
- 1/2 teaspoon paʻu paʻu
- 1 le sipuni o le kulimi launiu
- 1/2 teaspoon tila mamago
- 1 teaspoon eleele coriander
- 1/2 teaspoon pepa uliuli
- 1 teaspoon suka
- 1/2 teaspoon kuka lau laumela
- 1 sipuni masima
- 1/2 teaspoon pepa cayenne
- 1 sipuni
- eleele faʻasini
Auala e Fai Ai
Faʻafefiloi le paprika , le paʻu paʻu, paʻu o le chili, sina vaovao , coriander , pepa, suka, thyme , masima , cayenne, ma cumin. Lagi i luga o ni fasi fasipovi pei o le T-ponaivi, o le peleloin, lugaloloin ma luga loin. Grill po o le broil 3 i le 4 inisi mai le vevela 10 i le 13 minute mo se mea e le masani ai.
Fua Faʻatoʻaga: Fean Fefe, Chef, The Mansion i Turtle Creek, Dallas, TX
Toe lolomiina i se faatagaga.
| Taiala o Mea Taumafa (i le tautua) | |
|---|---|
| Calories | 20 |
| Aofaʻi gaʻo | 1 g |
| Fatisi | 0 g |
| Vailaʻau Mataʻutia | 0 g |
| Cholesterol | 0 mg |
| Sodium | 46 mg |
| Carbohydrates | 4 g |
| Faiga o le fiva | 2 g |
| Puipuia | 1 g |