Venata Meatballs

O lenei fua mo ni meaʻai suamalie oona e kuka i se fai kuka taofi ma le saumati saumati ma le lanu meamata ma aniani ma le basil. Auauna atu i nei meaʻai i luga o spaghetti poʻo pasta.

Mea e te Manaomia

• 3 pauna venison (eleele)
• 1 fuamoa (mama le sasaina)
• 3 (6 aunese)
• tafe pati pasene (vaevaeina)
• 2 ipu aniani (gaosia lelei)
• 2 pepa lanu meamata lanu meamata (vaevaeina)
• 1 1/2 teaspoons oregano (mago, vaevaeina)
• 1 sipuni masima
• 1 le ipu fafasi e leʻi faʻasalaina (poʻo falaoa mamago mamago)
• 1/2 teaspoon Basil dried
• 3 (15 aunese taitasi) saumato tomati
• 4 kelu tafata (minced)
• 3 fuālaʻau laʻau gaʻo
• 1
• faga laʻau

Auala e Fai Ai

1. Faʻafefiloi le venison ma le fuamoa, 2 sipuni punato pati tamato, afa o le lapisi gaosi, afa o le pepa lanu meamata, 1 teaspoon oregano, 1 teaspoon masima, ma le oatmeal e leʻi faʻasusu.
2. Sulu faʻatasi ma sina saumati sina tōmati pe afai o le paluga e matutu. Faʻafefiloi lelei, fai ma ni meaʻai. I totonu o se uʻamea e leai ni laau i luga o le vevela-vevela, faʻaopoopo le 3 sipuni tele ole suāuʻu manogi.
3. Kuki meatballs i totonu o lapisi seia oʻo ina faʻalanu i itu uma; faʻafeiloaʻi i se masini tao ma faʻapipiʻi i pepa.

1. Aʻau mo le 40 minute i le 350 tikeri F. Cool ona faʻavevelaina lea seia oʻo i le itula ao le i auauna atu. Manatua: E mafai ona faia ni aano o manu i le po ao leʻi faia.
2. Fai se saumalie: i le 5-i le 6-kulimita le kuka kuka, tuufaatasi le saumati ma le faapipii o le tamato, 1/2 teaspoon oregano, 1/2 teaspoon basil, leisi galati gaosi, taina pea lanu lanumeamata, ma le laʻau talatala. Kuki mo le 5 i le 6 itula ile tulaga maualalo. Siaki ni nai taimi ma faʻaopopo sina vai, pe a tatau ai.
3. Faʻaopopo lau laʻau ma meatballs ile itula e tasi aʻo le i faia le taimi. Aveese le laʻau faʻaiʻu, tofo ma fetuunai vaitau, ma ia vevela i luga o pasta.

More Venison Recipes

Vencipe Roast Recipes
Crockpot Venison Stew

Taiala o Mea Taumafa (i le tautua)
Calories	405
Aofaʻi gaʻo	18 g
Fatisi	6 g
Vailaʻau Mataʻutia	8 g
Cholesterol	118 mg
Sodium	204 mg
Carbohydrates	24 g
Faiga o le fiva	4 g
Puipuia	37 g

(O fuainumera o mea taumafa i luga oa tatou fualaau e fuafuaina e faʻaaogaina ai se 'aufaʻamatalaga o mea e manaʻomia ma e tatau ona iloiloina o se faʻatusatusaga.