Mea e te Manaomia
- 1/2 ipu falaoamata
- 2 teaspoons paprika
- 1 1/2 teaspoons masima
- 1/4 sipuni pepa
- 2 paʻu ponaivi puaa
- 1/2 ipu pata poʻo le margarine
- 1/2 ipu kuka gaosi
- 1/2 ipu kuka pepa lanumeamata lanumeamata
- 1/2 ipu kuka seleni
- 4 aunese sliced mushrooms fou
- 2 ipu susu
- masima ma le pepa e tofo ai
- 2 sipuni tele le sua o le lemoni
Auala e Fai Ai
- I totonu o se mea falaoa poʻo le lautele, ipu paʻu, faʻafefiloi le 1/4 ipu falaoamata, paprika, masima ma le pepa.
- Faʻamamaina ma le faʻafefete i le falaoamata falaoamata. I totonu o se mea mamafa, faʻafefete le pata poʻo le margarine ile vevela vevela.
- Popo Brown i itu uma e lua; faʻafeiloaʻi atu i se ipu tao papaʻu.
- I le lava laumei lava, sapalai le sipisi, pepa tilotilo, ma tipi seleni seʻia oʻo ina suamalie le aisa; faʻaopoopo musika ma faʻaauau pea le kuka seʻia oʻo ina manaia le lanu; faaopoopo le totoe 1/4 ipu falaoamata, faʻafefiloi lelei.
- Faʻapipiʻi lemu le susu, ma faʻaosooso pea, seia oʻo ina faʻasao le sau.
- Tatau ma le vaitau e tofo ai; faaopoopo le sua o le tipolo.
- Liligi le saumalie i luga o kuki i le tao tao. Ufiufi ile falaoa ma tao i le 350 ° mo le 1 itula.
Galue 4 i le 6.
Faʻaopoopoga Pipi
Laʻau 'aiʻaiga o le Pia ma Potatoes
Pork Chops ma Rice
'Auʻau o le Pipi Ma Chutney Sauce
Pork Chops ma Tomatoes ma Garlic
Pork Chop ma Hash Brown Casserole
Pork Chop ma Apple Casserole
O le meaʻai ma le Pipi Potato
Spicy Southwestern Pork Chops
Pork Chop Index
Crockpot Pork Chops
Pork Recipes
Country Style Ribs
Slow Cooker Recipes | Meaʻai | Fuainumera Autu Autu
Mafuaʻaga o le Suʻesuʻega i le Vaiaso taʻitasi
| Taiala o Mea Taumafa (i le tautua) | |
|---|---|
| Calories | 570 |
| Aofaʻi gaʻo | 34 g |
| Fatisi | 11 g |
| Vailaʻau Mataʻutia | 14 g |
| Cholesterol | 140 mg |
| Sodium | 1,159 mg |
| Carbohydrates | 18 g |
| Faiga o le fiva | 3 g |
| Puipuia | 46 g |