O lenei fua e fa o meaʻai mo moa o se faʻalavelave e saunia ma kuka i le faila kuka.
Mea e te Manaomia
- 6 ponaivi ponaivi ole ponaivi, e aunoa ma le paʻu
- 1 mafai
- kulimi suamalie mashroom
- 1/2 pint. kulimi mumu
- 1 (6 oz.) Faʻamago le fagu, paluga paʻu
Auala e Fai Ai
- Faʻafefiloi faʻatasi le oona, kulimi mumu, ma le masi malogo.
- Tili le moa i le paluga, faʻapipiʻi lelei; nofoaga i totonu o le kopa.
- Liligi le toe faʻafefiloi i luga o moa.
- Ufiufi ma kuka i le maualalo mo le 5 i le 7 itula, seia oʻo ina vaivai le moa ae e leʻi faʻamago.
- Auauna atu ma se sukalala vevela vevela poʻo ni laulu.
Auauna i le 6.
Faʻatele
Vitio: Fautuaga mo le kuka kuluki i totonu o le Crockpot
Slow cooker Creole Vaʻamuʻu i le Sogi
Soa Kuki Cooki Ma Pusa
Crockpot Dinoa Dinai
Taʻi mai le Crockpot Spicy Chipotle Marmalade Sauce
Lelei Sick cooker Chicken Recipes
| Taiala o Mea Taumafa (i le tautua) | |
|---|---|
| Calories | 1463 |
| Aofaʻi gaʻo | 95 g |
| Fatisi | 34 g |
| Vailaʻau Mataʻutia | 35 g |
| Cholesterol | 511 mg |
| Sodium | 437 mg |
| Carbohydrates | 3 g |
| Faiga o le fiva | 0 g |
| Puipuia | 141 g |