Auauna atu i lenei sauʻai suamalie ma le kuka poʻo le paluga moa.
Mea e te Manaomia
- 6 sipuni gaʻo pata
- 1 riki alalaʻau (tapenaina lelei)
- 1 lapisi lapisi laʻau (minced)
- 1/2 ipu aniani lanu meamata (tapenaina lelei)
- 1/3 i le 1/2 cup cooked ham (finely diced)
- 1/2 ipu puʻupuʻu (faʻaaogaina lelei)
- 1/3 ipu falaoamata uma
- 2 sipuni vaʻaia Worcestershire sauce
- 2 ipu pata paluga
- 1/2 ipu uaina mūmū mūmū (e pei o Cabernet Sauvignon, Pinot Noir, poʻo Merlot)
- 1/2 teaspoon thyme (leaf dried, crumbled)
- 1/2 ipu pasesa (faʻaaogaina fou ma maeʻa)
- masima ma le pepa, ia tofo
Auala e Fai Ai
1. Umu le pata i totonu o se mea tele i luga ole vevela-ole vevela vevela; sosolo le aniani, kelati, aniani lanu meamata, ma le ham mo le lima minute, seia oʻo ina vaivai le aniani. Faaopopo le pulou kuka ma kuka mo le 3 minute le umi.
2. Faʻafefiloi i le falaoamata ma kuka, faʻamalosi, mo le 4 minute. Faʻaopopo le sauuga Worcestershire, pusi pipi, vine, thyme, ma le bay bay. Simmer i luga o le vevela vevela, faʻavevesi i nisi taimi e puipuia ai le vevela, seivagana ua malepe le masi, e tusa ma le 45 minute i le 1 itula.
3. Sosooso i le pasili. Tatau ma le vaitau ma le masima ma le pepa.
Auauna faʻatasi ma ni taʻavale po o se paluga moa. Faia e tusa ma le 3 ipu.
Faʻasologa o le Faʻasalaga Faʻasalalau
Mushroom Madeira Sauce
Easy Mushroom Sauce
| Taiala o Mea Taumafa (i le tautua) | |
|---|---|
| Calories | 192 |
| Aofaʻi gaʻo | 11 g |
| Fatisi | 6 g |
| Vailaʻau Mataʻutia | 4 g |
| Cholesterol | 25 mg |
| Sodium | 507 mg |
| Carbohydrates | 18 g |
| Faiga o le fiva | 2 g |
| Puipuia | 4 g |