I lenei fua, o le paluga suamalie o le eleele o loʻo faʻapipiʻiina i ni meaola ma se kulimi pepa o loʻo tumu.
Mea e te Manaomia
- 1 1/4 i le 1 1/2 paʻu palapala lafumanu
- 1 sipuni vavalaʻau pipi
- 1/2 teaspoon eleele kasini
- 1/2 teaspoon lelati liki
- 1/4 sipuni keke uʻamea
- 1/4 sipuni masima
- 4 fasi keke Monterey Jack cheese (faʻatasi ma pepa vevela vevela)
Auala e Fai Ai
- Faʻafefiloi le paluga o le eleele faatasi ma taimi faʻavave; fai i le 8 patties, e tusa ma le 1/4-inisi le mafiafia.
- Lisi sisi sisi (tipi e fetaui i le pito i tua o meaola e mafai ona lolomi faatasi) i le ogatotonu o le 4 o patties; ufiufi le sisi ma totoe patties ma faʻasolo faʻatasi.
- Pulu pe faʻafefete i luga o malala vevela-vevela, liliu tasi seia maeʻa.
More Burger Recipes
| Taiala o Mea Taumafa (i le tautua) | |
|---|---|
| Calories | 518 |
| Aofaʻi gaʻo | 31 g |
| Fatisi | 15 g |
| Vailaʻau Mataʻutia | 11 g |
| Cholesterol | 177 mg |
| Sodium | 449 mg |
| Carbohydrates | 2 g |
| Faiga o le fiva | 1 g |
| Puipuia | 55 g |