Scallop Bisque

O se meaʻai suamalie lea e faia i le sami ma le mafiafia o le gaʻo. Lagona le saoloto e sui le susu i le afa iʻa ma le afa moli kulimi po o le afa ma le afa.

Vaai foi
Vaʻai Soa i le Sami ma Laʻau
Toa Maʻa ma Seafood Chowder

Mea e te Manaomia

• 1 pauna sikuea
• 1 sipunipuni sisiʻoti gaosia lelei
• 3 punetini pata
• 2 laulau vaimasi falaoamata
• 2 ipu susu
• 1/4 sipuni masima
• 1/4 sipuni pepa
• 1 sina tamai laumei lauusiusi, nutimomoia ma totoʻa lelei
• 1 launiu

Auala e Fai Ai

1. Fufulu fulufulu, tipi i 1/2 inisi ini.
2. Fuʻu le pata i se mea faʻavave; sipisi le aisa seia faamaluluina.
3. Faʻafefiloi le falaoamata i le paluga pata ma faasolosolo malie le susu susu, faʻaosoosoina pea. Faʻaauau pea le kuka ma faʻaosooso seia oʻo ina faʻamafanafana.
4. Faaopopo le masima, pepa, kilisi, ma le bay bay ma scallops. Cook i luga o le vevela mo le isi 15 minute.
5. Aveese lau laʻau ma tautua.
6. Faʻasusu i le pasili, se vailaʻau o kirimulu mumu po o se mea mumu mūmū puree.

E Mafai Ona E Mafai

Crab and Shrimp Seafood Bisque

Vaʻaʻai i le Sami

Sea Sea Sea Scallops I Grey Grits

Lobster Bisque

Taiala o Mea Taumafa (i le tautua)
Calories	384
Aofaʻi gaʻo	17 g
Fatisi	9 g
Vailaʻau Mataʻutia	5 g
Cholesterol	62 mg
Sodium	857 mg
Carbohydrates	37 g
Faiga o le fiva	3 g
Puipuia	22 g

(O fuainumera o mea taumafa i luga oa tatou fualaau e fuafuaina e faʻaaogaina ai se 'aufaʻamatalaga o mea e manaʻomia ma e tatau ona iloiloina o se faʻatusatusaga.