Faʻapefea ona sasaa le kulimi

E leai se mea e mafai ona suia le tofo ma le manaia o kulimi moni. E i ai saʻu uo o loʻo sauni i taimi uma e sasaina se pesini kulimi. Na o ia e talitonu i le "mea moni". Leai se mea e leai ni mea e sasaina mo ia poʻo tatou foi.

Faigata: Faigofie

Taimi Manaomia: itiiti ifo i le 15 minute

Le auala lenei:

1. Amata i le kulimi mafiafia.
2. Fafefe faʻafefiloi pesini ma pusa.
3. Afi le kulimi i luga o le saoasaoa vave.
4. Faʻaopopo le suka (2 sipuni i le 1/4 ipu kukalaina) ma soʻo se meaʻai ao sasaina le kulimi .

1. O le paluga e sasaina pe a fai e vaivai le tumutumu.
2. Mo le kulimi sasaa, faʻapipiʻi 1 teaspoon o le vanilla extract .
3. Mo se sukalati kokola faaopoopo 2 sipuni koko koko ma 2 sipuni tele o suka.
4. Mo le kofe-flavored cream faaopoopo le 2 teaspoons i le taimi nei coffee cales and 2 tablespoons sugar.
5. E tasi le sipuniti i le 1 sipunipuni o lau ava e sili ona e fiafia i ai ma mea inu suamalie .

Fautuaga:

1. Faʻaaogā le kulimi e tusa ma le 36 i le 40 pasene le gaʻo susu (paʻu kulimi) poʻo le 30 i le 36 pasene (kulimi faʻamalolo).
2. Aua le sili atu le sasaina o le kulimi. E liliu i le pata.
3. Talia lelei le kulimi ina ia tofo, ma faalagolago i mea e alu faatasi ai.

Mea e te Manaomia:

• Toa oona po o le suamalie
• Suga Suamalie
• Lima Faʻatasi
• Faʻafefiloi Bowl

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