Fualaau aina suamalie. Gumbo Recipe

O lenei seafood gumbo e faia i le tele o shellfish faatasi ai ma se laumei, otaota, okra, ma fualaʻau.

Mea e te Manaomia

• 1 1/2 ipu o le pipi
• 2 pauna paʻu (i totonu o laulaʻau)
• 3 vai faʻafefe
• 2 lau laititi laititi
• 1 teaspoon lemon juice
• 1 siʻitiʻiti laʻitiiti (tipi i totonu o ogalaau)
• masima e tofo
• uliuli pepa e tofo ai
• 1 sipuni pasili (pe tofo)
• 2 pauna okra (sliced)
• 4 sipuni tele suka gaʻo, po o le pata poʻo le gaʻo gaʻo (vaevaeina)
• 4 tamato (togi ma tipi)
• 2 aniani (tapenaina lelei)
• 2 pepa lanu meamata (tapenaina lelei)
• 1/2 teaspoon fasi pepa mūmū mūmū (poʻo le tofo)
• 4 punetimalu brown brown (see recipes, below)
• Pule oe: masima, pepa, thyme, pasili, ia tofo
• Pule oe pe: Rice, kuka

Auala e Fai Ai

1. I totonu o se ogaumu Dutch e aumai ai le faʻafefe o le vai i laʻau faʻaiʻu, suamati o le lemon, ogalaau aisa, masima, pepa, ma le pasili.
2. Fufuluina le galo ma faʻaopopo (unpeeled) i faʻatauga; fofola mo le 2 minute.
3. Faʻasusu. Toe faafoi fulufulu mamoe i le faʻatau i le ogaumu Dutch ma tuʻu ese mo le faʻaaoga mulimuli.
4. Faʻasoʻa ma gaugau meaʻai i totonu o le pusaaisa mo le taimi nei.
5. Faʻasusu le okra i le 2 sipuni tele o gaʻo peʻu poʻo le pata i totonu o se mamafa mamafa mamafa poʻo se mea faʻafefe .

1. Aʻo faʻamalu le okra, faʻafeiloaʻi i se ipu falai ma faaopoopo i ai tamato. Foaʻi lelei.
2. Fufulu mama ma le vevela e totoe 2 sipuni telekisi gaʻo, pata, poʻo le gaʻo susu. Tuʻu le sipisi tipi, pepa lanumeamata, ma le pepa mumu seia faʻamaluluina; faʻaopopo i le ipu kuka ma tamato ma okra.
3. I totonu o se fagu, mafanafana le roux; toso faʻasolosolo faʻasao ma faʻamalosi e tusa ma le lua kuata o le faʻasoa i totonu o le fale.
4. Pe a faʻafefiloi lelei, faʻapipiʻi i le ipu falaoa tele ma isi mea e faʻaaoga.
5. Aumai i se vevela ma faʻapipiʻi mo le 1 1/2 itula, faʻaopoopo nisi faʻatau oloa pe a manaʻomia.
6. Taumafa ma faaopoopo le masima, pepa, thyme, ma le pasili e tofo ai. Simmer mo le 1 i le 2 itula le umi; faaopoopo i ai le gaogao faasao ma le gauga ma kuka mo le 15 minute le umi.
7. Auauna atu ma le sukalala vevela vevela, pe a manaʻomia.

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