Laʻau suamalie Lima Lima ma le Sour Cream Sauce

O pi pi kulimi poʻo pulu lima e liua i se sauuga paʻepaʻe faigofie ma se kirimi kirimigi.

Mea e te Manaomia

• 1 1/2 ipu apa pipi pepe po o pata pi
• 3 sipuni kuka leisi lanu meamata
• 1 sipunamu pata
• 1 sipuni
• falaoamata uma-faamoemoe
• 1/4 sipuni masima
• pepa faasee
• 1/2 ipu susu
• 2 sipuni malamalama malamalama suka
• 1/2 ipu kulimi suamalie

Auala e Fai Ai

1. Mulimuli i faʻasologa o pusa, tao tao lima; suavai.
2. I totonu o se mea faʻafefete, faʻavela kulumama lanumeamata i le pata i luga o le vevela vevela seia oʻo lava i le vaivai. Faʻasusu i le falaoamata, masima, ma le pepa ma kuka, faʻamalosi, mo le 2 minute le umi.
3. Faʻateleina le susu, ma faʻaosoosoina pea. Faʻaopopo le suka suka.
4. Kuki ma faʻanofo seia oʻo ina faʻafefete ma mimiti.
5. Faaopopo kirimoli ma pi pi. Faʻamalo i totonu.

E Mafai Ona E Mafai

• Crockpot Butter Beans
• Beefy Lima Bean Casserole

• Suʻu ma Fuga Lima Lima

Taiala o Mea Taumafa (i le tautua)
Calories	382
Aofaʻi gaʻo	14 g
Fatisi	7 g
Vailaʻau Mataʻutia	5 g
Cholesterol	34 mg
Sodium	406 mg
Carbohydrates	52 g
Faiga o le fiva	9 g
Puipuia	13 g

(O fuainumera o mea taumafa i luga oa tatou fualaau e fuafuaina e faʻaaogaina ai se 'aufaʻamatalaga o mea e manaʻomia ma e tatau ona iloiloina o se faʻatusatusaga.