Mea e te Manaomia
- 1 Tuna cayenne pepa (eleele)
- 1 Tipi kalu lekisa
- 1 lūlū lūlū
- 1 tsp basil (faʻamago)
- 1 tsp oregano (faʻamago)
- 1 tsp thyme (dried)
- 1 tsp pasili (fugalaau malogo)
- 1 tsp savory (dried)
- 1 tsp tina (eleele)
- 1 lepp black pepper (eleele fou)
- 1 tsp sage (dried)
- 1 tsp marjoram (dried)
- 1 tsp lemon (eleele, faʻamago, kuka, moa lemon peel)
Auala e Fai Ai
Faʻasusu le pepa cayenne , uʻamea laulaʻau, uʻamea selu, basil , oregano , thyme , pasta flakes, mea manogi, moa , pepa uliuli , sage , marjoram, ma le lemon peel. Faʻafefiloi lelei. Tuu i totonu o se pusa tioata i totonu o se ipu ma teuina i se nofoaga malulu, pouliuli e oʻo i le fa masina. Faʻaaogā ituaiga uma o meaai lelei.
E mafai ona faʻapupulaina le fua.
| Taiala o Mea Taumafa (i le tautua) | |
|---|---|
| Calories | 6 |
| Aofaʻi gaʻo | 0 g |
| Fatisi | 0 g |
| Vailaʻau Mataʻutia | 0 g |
| Cholesterol | 0 mg |
| Sodium | 52 mg |
| Carbohydrates | 1 g |
| Faiga o le fiva | 0 g |
| Puipuia | 0 g |