Mea e te Manaomia
- 1 pauna pauna
- paluga eleele
- 8 aunese mushrooms (tapunia)
- 1/2 ipu gaisisi (tipi)
- 2 cloves tetele
- kelele (faʻapipiʻi pe faʻamamaina)
- 1 sipuni
- kosher salt
- uliuli pepa e tofo ai
- 1 sipuni
- Worcestershire sauce
- 1 sipunipuni falaoamata uma-faamoemoega
- 1/2 ipu ofe pipi
- 1/2 ipu kulimi mamafa
- 1/2 ipu pi (faʻamaisa)
- 2 ipu ish brown potato (faʻamaʻaisa pe tipi-paʻu, lūlūina, teuina)
- 1/8 ipu
- chives (fasi)
- 2 ipu cheddar cheese (faʻapipiʻi lelei, vaevaeina)
- 1 teaspoon kosher salt
- 1/4 ipu
- mayonnaise
- Garnish: suamalie Hungary
- Paprika
Auala e Fai Ai
Laʻau muamua i le 375 F.
Tuu lafumanu mo le eleele, musigot, sipisi, kerika, masima, ma le pepa i totonu o se mamafa mamafa mamafa. Saute, talepeina le paluga o le eleele, seia oʻo ina toetoe lava a uma le sua.
Tausisi i Worcestershire, sosoo ai ma le falaoamata. Cook 1 minute, faʻaosooso e faʻaosooso. Faʻaopopo le susu o le paluga, faʻaosooso e faʻapipiʻi, sosoo ai ma le kulimi mamafa. Simmer seia oʻo ina mafiafia le gauga . Liligi i totonu o ipu tioata tao tao. Faʻamalie sinamu, ona fufuluina lea o peʻa lanumeamata e oʻo lava i luga o le lafumanu.
I totonu o se paluga faʻafefiloi, faʻafefiloi ish brown potato, chives, 1 ipu o le Cheddar cheese, masima, ma le mayonnaise. Lasalo solo i luga o le lafumanu. Lafoaʻi le isi ipu o le Cheddar cheese i luga ma sulu faʻamalosi i paprika.
Pipi pe a ma le 45 minute seia uma ona liusua le sisi ma e lanu enaena. Ia malolo mo le 15 minute aʻo e te leʻi galue.
Tuuina atu: 4 i le 6 fesoasoani
Faʻataʻitaʻiga a le Shepard's Pie Recipes:
• Leoleo a le American Shepherd Pie
• Leoleo a le leoleo mamoe
• Itū i sisifo o le leoleo mamoe ma le pou
• Faʻatoʻa a le Leoleo Mamoe Lelei
• Leoleo Mamoe Faaleaganuu
| Taiala o Mea Taumafa (i le tautua) | |
|---|---|
| Calories | 885 |
| Aofaʻi gaʻo | 60 g |
| Fatisi | 26 g |
| Vailaʻau Mataʻutia | 20 g |
| Cholesterol | 172 mg |
| Sodium | 1,900 mg |
| Carbohydrates | 42 g |
| Faiga o le fiva | 5 g |
| Puipuia | 46 g |