E faigofie ma faʻavave ona tuʻu faʻatasi, o lenei vaimasini lanu moana vevela e lelei tele mo pati, potulera dinners, buffets, poʻo aiga o aiga. E mafai ona e faʻapipiʻi le aso na muamua atu, faʻavelaina, ma tao pe ae manaʻomia. I le isi itu, e mafai ona e taoina, faʻamago, ma toe mafaufau i ai. Faʻaaoga e pei o se falaoa o le itu poʻo le faaopoopo o aano o manufasi, e pei o sima, e fai ai se taumafataga i le tasi ipu. O le keke e filifili ae e sili ona fautuaina.
Mea e te Manaomia
- 4 sipuni (1/2 stick poʻo le 1/4 ipu) pata (faʻafefete ma i le potu vevela)
- 1 le kulimi moa moa (e le faʻaaogaina)
- 3/4 ipu
- kulimi mumu
- 1 fuamoa (sasaina)
- 1 1/2 teaspoons
- thyme (dried, nutimomoia i ou lima)
- 1 sipuni
- kosher salt
- 1/2 teaspoon pepa uliuli (eleele fou)
- 2 ipu cheddar cheese (fuga-fusi, vaevaeina)
- 1 afifi / 24-ounce ish brown potatoes (faʻamaʻapeʻapeʻa, malepe i lalo soo se pusa tioisa)
- 1 ipu gaisi (gaosi)
- 1 cup pepa lanu mumu mumu (susulu ma suamalie)
- Filifili oe: 4 fasi pepa
- falaoʻai (kuka uila ma malepe)
- Faʻasalaga: 1 faasee
- Paprika
- Faʻamalosi: faʻapipiʻi
- chives
Auala e Fai Ai
- Laʻau muamua i le 350 F. Grease 8 x 11-inisi (po o le 10-inisi le sikuea) faʻamafolafola tioata tioata-ipu faʻasamala.
- I totonu o se pesini telē, faʻafefiloi le pata, moa moa, kulimi mumu , fuamoa, thyme, kosher salt, ma le pepa. Faʻafefiloi lelei.
- I le paluga o le supa, faʻaopopo 1 le ipu o le Cheddar cheese , faʻamaisa ish brown potatoes, aniani, pepa lanumumu mumu, ma le taloni filifiliga. Faʻafefiloi lelei. Liligi i totonu o le ipu kuka. Luga ma le ipu totoe o le kalu Cheddar. Faʻasusu le pito i luga ma le paprika.
- Pipi le lafoaia mo le 1 itula ma le 15 minute. Ia malolo mo le 15 minute, ona fufuluina lea i le filifiliga filifilia ao lei auauna atu.
Manatua : E mafai ona e saunia lenei mea ao lumanaʻi le taimi ma faʻavelaina seʻia oʻo ina sauni e tao. O le tao tunu e mafai ona malulu. Faʻasalaga aʻo leʻi toe faʻatau.
Fautuaga Fautuaina Fautuaina
• Meaʻai a le Leoleo Mamoe Amerika
• Maloni ma le Tasi Fua
| Taiala o Mea Taumafa (i le tautua) | |
|---|---|
| Calories | 454 |
| Aofaʻi gaʻo | 35 g |
| Fatisi | 17 g |
| Vailaʻau Mataʻutia | 11 g |
| Cholesterol | 100 mg |
| Sodium | 581 mg |
| Carbohydrates | 23 g |
| Faiga o le fiva | 2 g |
| Puipuia | 13 g |