O nei Tupe Maua Faʻatau Tupe Gluten-Free e Faigofie i le Paketi
O meaai a le Gluten e le taua tele. Faʻatau tupe teu i nei meaʻai suamalie e leai ni meaʻai.
01 o le 10
Gluten-Free Recipes SoupGluten-Free French Onion Recipes Soup. Photo- 2010 © Teri Lee Gruss, laiseneina i About.com, Inc. O meaʻai e matua manaia ma taugofie. E le fetaui ni soupasi tuʻulaʻau mo le 'ai o le' ailaina e leai ni fualaʻau-o le taumafa sili lea.
Tele Gluten-Free Recipes:
02 o le 10
Gluten-Free Spaghetti RecipesGluten Free Spaghetti. istockphoto O le spaghetti e leai sona totogi e sili ona fiafia i ai tamaiti ma tagata matutua. Faʻaopopo se salalaʻau totō fou mo se taumafataga o le taumafataga o le paketi e leai se ola maloloina. Sue le falaoa - e faaopoopo uma tau tupe ma sili atu gaʻo.
- Toe Iloiloga o le Tinkinida Gluten-Free Rice Pastas
- Gasegase Gluten-Free Recipes
03 o le 10
Gluten-Free MeatloafElena_Danileiko / iStock E leai ni mea e fafagaina ai le Gluten ma apu o mea lilo ia i le fua o le kuka.
Gluten-Free Cracker Recipes - O se tupe sili-tupe e sili atu i luga o le faleoloa-faʻatau GF Crackers!
04 o le 10
Glouten-Free Macaroni ma Cheese RecipeGlouten-Free Macaroni ma Cheese. 2009 © Teri Lee Gruss O lenei fua o meaʻai e leai ni aano o manu e faia ai se meaʻai tele o le mailoroni free cheesy gluten-free. Auauna faʻatasi ma se salati fou mo se faʻatumu, meaʻai suamalie e leai ni manu.
Fua mo le Macaroni ma Cheese mo Gluten-Free
Faʻataʻitaʻiga o tupe siliva a Gluten-Free Pasta Recipes
05 o le 10
Gluten-Free Taco RecipesGluten-Free Tacos. 2009 © Teri Lee Gruss Anapogi, faigofie ma le fiafia i taimi uma. O le mea sili e uiga i tacos, e te maua ai le manaia o le fausiaina o fualaau faisua fou i taco taʻitasi.
Faʻaopoopoga Gluten-Free Recipes:
06 o le 10
Gluten-Free Spinach Quiche RecipeGluten-Free Spinach Quiche. Photo-istockphots Savali Gluten-Free Spinach Quiche e faia i se suamalie ma le pele Savory Shortcyrust recipes, ua fetuunai mai se fua na faia e Master Baker Avner Laskin. O le faʻatumu e faigofie, fou ma taugofie.
07 o le 10
Gluten-Free Chicken a le KingGluten-Free Chicken a le King. © 2010 Teri Lee Gruss, laiseneina i About.com, Inc. Gluten-Free Chicken a le King o se kulimi suamalie, suamalie e leai se saʻolotoga - o se mea e sili ona fiafia iai le paketi mo augatupulaga.
Faʻaopoopoga Gluten-Free Recipes:
08 o le 10
Gluten-Free Italian Chicken RecipeGluten-Free Chicken Strips. Ata 2009 © Teri Lee Gruss E tolu ni moa moa e faia ai se faaputuga tele o meaʻai moa a Italia o moa. Auauna i nei fualaau suamalie ma suamalie i fualaau faisua po o se sapalai lapopoa mo se taumafataga o le tala faatatau o tupe a le aiga.
Sili atu Gluten-Free Salad Recipes
09 o le 10
Gluten-Free Energy BarsGluten-Free Energy Bars. 2010 © Teri Lee Gruss O mea e fai mo lenei fua e le foliga faʻapitoa - nati, fatu, pata almond, fualaau mamago ma le kulimini-free brown cereal ma e moni, e le o ni mea taumafa e le taugata, ae o tau faʻatau e leai se totogi e matua taugata ma o nisi taimi e le sili ona lelei. O lenei fua e fai ai le 16 tele, e sili ona lelei, e sili ona tofo i paʻu malolosi e leai ni paʻu, lelei mo laulau o le aoauli pe a maeʻa le aoga poʻo le leai o se faʻataʻitaʻiga.
10 o le 10
Beef Chuck Pot Roast ma Braised Vegetableswsmahar / Getty Images O se fuaitau 5-star reading-cheted from Chef John Mitzewich, Faʻataʻitaʻiga i Amerika Food. Fai mai John e uiga i lenei ipu, "O le paluga e mumu le umi ma lemu i fualaau faisua, ma o le taunuuga o le paluga ma le suamalie na kukaina i sua suamalie."