Gluten-Free ma Rice-Free Recipes

O le riki e masani lava o meaai muamua ia e 'ai e tamaiti. O loʻo faʻamatalaina ma le mafaufau i mea taumafa a tagata e mamago. Ma o se mea suitulaga mo le falaoamata o le saito i le tele o oloa e leai ni mea e maua ai le kuluten, mai le tao tao e palu i meaʻai ua saunia. O meaai a le Gluten-free e le taumateina maualuga meaai mamago mo le tele, ae le o tagata uma.

Ae o se suʻesuʻega talu ai nei o araisa i le Consumer Reports, o se faalapotopotoga e le o ni tupe maua mo le saogalemu o tagata faatau talu ai nei na maua ai le arsenic i le araisa , mai i le maualalo o tulaga i nisi o ituaiga eseese i tulaga maualuga i isi.

E taua le malamalama i aʻafiaga faʻalesoifua maloloina o lenei suʻesuʻega ma atonu e tipiina le aofai o araisa e te 'aina i aso uma e aloese ai mai le tele o le faʻamaʻi atu i le arsenic.

O le mea e lelei ai, e le tatau ona i ai le sili atu o keke araisa ma e mafai lava ona e fiafia i keke lelei, falaoa, taʻavale, pulu ma pasta e aunoa ma le araisa.

• 01 o le 10

  Faʻataʻitaʻiga o le Pizza Crust Recipes Fou Gluten-Free / Rice-Free Homemade Recast

  Taumafai ia matou fualaau faisua fou e leai se saʻoloto ma le araisa e leai se pisa. Faʻasolo i se mea manifinifi, e pei o se paʻu pai ma fiafia i le aganuu ma le ituaiga o pizza moni!

  Faʻataʻitaʻiga o le Pizza Crust Recipes Fou Gluten-Free / Rice-Free Homemade Recast

• 02 o le 10

  Faʻasalaga Katelati Faʻasalalaʻau Faʻatasi ma le Sukalati

  O lenei fua faigofie mo se keke sukalati e leai ni falaoa ma le kulimi glacolate silky o se mea e sili ona leaga i soo se faafiafiaga faapitoa. O se tasi lea o mea suamalie e sili ona fiafia i le kuluten-free / rice-free.

  Faʻasalaga Kilikilati Gluten-Free Chocolate Cake ma le Sukalati Glaze

• 03 o le 10

  Gluten-Free / Rice-Free Chocolate Chip Cookies

  Afai e te fiafia i kuki Nestle Toll House (ma o ai e le ?!) o le a e fiafia i la matou kuki 5 koko kulula-free / rice-free free kuki. Na faapefea ona matou faia? Matou te faʻaaogaina le falaoamata matagofie.

  Gluten-Free / Rice-Free Chocolate Chip Cookie Recipe

• 04 o le 10

  Gluten-Free Amaretti Cookies

  O keke keke a Amaretti o loo momoeina nai kuki Italia ma se manogi matagofie. O i latou o se keke kuki e leai se faʻaaogaina aua o le fua e leai se falaoamata. O le paʻu elemene o le elemene autu lea.

  Gluten-Free / Rice-Free Amaretti Cookies

• 05 o le 10

  Gluten-Free / Rice-Free South Cheese Roese Rolls

  Faʻaaogā se meaʻai e faʻafefiloi ai lenei fuamalie faigofie ma suamalie mo fualaau suamalie-leai / araisa-Faʻafefea Amerika Amerika Amerika Amerika. E sili atu le lelei o laʻau.

  Gluten-Free / Rice-Free South Cheese Roese Rolls

• 06 o le 10

  Gluten-Free / Rice-Free Oatmeal Pancakes

  Matou te fiafia i lenei fua mo fualaʻau e leai ni fualaʻau / vao-keke, e faia i le oatmeal e leai se faʻaaogaina o le gluten ma le iloa.

  Gluten-Free / Rice Free Oatmeal Pancake Recipe

• 07 o le 10

  Gluten-Free / Rice-Free Almond Biscotti Recipes

  Soifua maloloina ma faigofie ona fai, o lenei fualaau almond biscotti fuamalie fuaina e ave i ai almond, o falaoamata matagofie, ma le almond muni.

  Gluten-Free / Rice-Free Almond Biscotti Recipes

• 08 o le 10

  Gluten-Free / Rice-Free Matzoh Crackers

  Faʻaiʻuina i falaoamata o le falaoamata e leai se faʻaaogaina o le kuluten, pateta pateta ma le almond paste a tatou mea e gaosia ai le matzoh e mālūlū, manogi ma le manaia. Ma latou te le maua ni saito, araisa, pi faga po o se mea e faʻafefete ai.

  Gluten-Free / Rice-Free Matzoh Crackers

• 09 o le 10

  Gluten-Free / Rice-Free Parmesan Crackers

  Faʻataʻitaʻia la matou fua mo suauu almond lice e leai ni fualaʻau ma leai se saito ma e leai se mea e te manaʻomia e faʻatau ai faʻatau oloa faʻatau

  Gluten-Free / Rice Faʻasalalau Parmesan Flax Crackers

• 10 o le 10

  Gluten-Free / Rice-leai se Rigatoni

  O le rigatoni Gluten e fai ma se faʻamaʻaloga masani a Italia faʻatasi ma le pata, kulimi, uaina paʻepaʻe, suamalie, laititi Italian salisi ma le Parmesan cheese. Ma sa matou faʻaaogaina pasese-free / pasese-free pasta . Fiafia!

  Gluten-Free / Rice-Free Rigatoni Recipe