01 o le 20
Vegan Banana Bread
Vegan Banana Bread. © 2009 Ashley Skabar, laiseneina i About.com, Inc. O falaoa faigofie e faigofie-fai, o falaoa e leai ni mea faʻafefete e suamalie, susu ma lelei mo taeao pisi poʻo taʻaloga mulimuli-minute. E ui o le tele o fualaʻau vave e maua ai meaʻai susu, o lenei faaputuga o le 100% leai ni susu, ma o le tele o fuamasi e leai ni fuamoa ma vailaʻau!
O le tupu o meaai mama, falaoa faʻi o se mea fiafia i le taeao po o le taimi o le la. E ui o le tele o falaoa faʻi falaoa e aofia ai susu ma fuamoa, e le faʻaogaina nei suiga i vegan , ae e susu ma manaia.
02 o le 20
Apricot Bread
Vegan Apricot Bread. © 2010 Ashley Skabar, laiseneina i About.com, Inc. O lenei falaoamata falaoa apricot e lelei atoatoa i le vaitau o le tau mafanafana pe a oʻo i le vaitau o apricots fou. E atoatoa i se ipu kofe pe afifiina foi e avea o se meaalofa, o nei falaoa o ni mea fiafia tele!
03 o le 20
Zucchini falaoa
Falemaʻi-Free Zucchini Pale. © 2008 Ashley Skabar, laiseneina i About.com, Inc. O lana falaoa o le Zucchini e maua mai i le susu- o se auala sili, ma le lelei e faʻaaoga ai le toega o le zucini i masina o le taumafanafana pe a oʻo mai le zucchini i le vaitau.
04 o le 20
Soifua Maloloina maloloina a Apple
Soifua maloloina a le Apple Apple. © 2009 Ashley Skabar, laiseneina i About.com, Inc. T o lana falaoa o le Apple Healthy O le fua o le falaoamata e sili atu ona maloloina nai lo fualaau masani a falaoa masani lea e faʻaaoga ai le pata ma fuamoa, ma e talafeagai mo i latou e mulimuli i meaai e leai ni susu poʻo vegan. Lagona le saoloto e faia nai fetuunaiga laiti ma sui i lenei fua.
05 o le 20
Paʻu Painisi Paina
Vegan Pumpkin Walnut Bread. © 2010 Ashley Skabar, laiseneina i About.com, Inc. O lenei mea o se falaoa laulamu o le laulaʻau-Free Punchkin Pacipe O le a toe foʻi mai pea lava pea. Leai, tamaoaiga, ma le tofo, e te le iloa o se vegan!
06 o le 20
Dairy-Free Molasses Bread
Dairy-Free Molasses Quick Bread. © 2009 Ashley Skabar, laiseneina i About.com, Inc. T lana falaoa o le Molasses-Dairy Mooseese E faigofie lava ona fai le fua, ae e manaia, maloloina ma faia se meaalofa ofoofogia e afifi i aso malolo. Malamalama ma le maualalo i le gaʻo, o se tasi lea o falaoa vave e mafai ona e lagona lelei e uiga i!
07 o le 20
Lemon Soda Bread
Lemon Soda Pasi falala, masini sulu ma le suka. © 2009 Ashley Skabar, laiseneina i About.com, Inc. O lenei falaoa o le Lemon Soda o se aiga e sili ona ou fiafia i ai, faatasi ai ma se manogi manaia suamalie, lapalapa palapalā, ma se mea maʻaleʻale.
08 o le 20
Fafaga-Falaoa falaoa
Fafaga-Falaoa falaoa. © 2008 Ashley Skabar, laiseneina i About.com, Inc. E taua tele, e susu ma tumu i faʻi faʻi, o lenei falaoa o le falaoa- susu e matagofie tele e pei o se taumafataga o le taeao o le taeao po o se ipu mafanafana, ma e faigofie foi ona fai.
09 o le 20
Peinut Butter Bread
Vegan Peanut Butter Bread. © 2009 Ashley Skabar, laiseneina i About.com, Inc. O ai e le fiafia i le pipi paʻu ma le falaoa? O lenei falaoa pulu pīni Painut Butter e suamalie ma jam - o se auala fou e 'ai ai PB ma J!
10 o le 20
Vegan Chocolate Soakin Gingerbread
Vegan Chocolate Soakin Gingerbread. © 2009 Ashley Skabar, laiseneina i About.com, Inc. T o le Vegan Chocolate Sumpkin Gingerbread O le fua o le falaoamata e sili atu ona maualalo i le gaʻo nai lo fua masani masani ae o loʻo mauoa ma susu e pei o se keke. Lagona le saoloto e faaopoopo ni paʻu, pekans po o se isi lau o lau filifiliga pe afai e te manaʻo!
11 o le 20
Vegan Ice Banana Bread
Dairy-Free Iced Faga falaoa. © 2010 Ashley Skabar, laiseneina i About.com, Inc. T o lana Vegan Ice Banana Bread O le fua o le tamaoaiga o le falaoa vave e tumu i faʻi faʻi o loʻo faʻaaogaina i se meaʻai suamalie ma faigofie e fiafia i ai tagata uma, ma sili atu i mea uma, e leai se susu, fuamoa ma vegan!
12 o le 20
Molasses Gingerbread
Molasses Gingerbread. © 2009 Ashley Skabar, laiseneina i About.com, Inc. O se vevela vevela Vegan Molasses Gingerbread , e pei o le keke-o le keke e pei o se tioata-gala-sugar ma sa mafanafana.
13 o le 20
Cranberry Corn Muffins
Vegan Cranberry Corn Muffins. © 2009 Ashley Skabar, laiseneina i About.com, Inc. O nei fualaau suamalie e leai se meaʻai e leai se meaʻai E lelei tele le gaʻo i le taimi o le tautoulu ma aso malolo taumalulu faʻapea foʻi ma faʻavavega o le mafanafana ma tafaoga. Lagona le saoloto e fai lau laumei ma laʻau, pekans po o se isi lau o lau filifiliga!
14 o le 20
Low-Fat Fafaga falaoa
Laʻu falaoa laʻau Vegan Low-Fat. © 2010 Ashley Skabar, laiseneina i About.com, Inc. T o lana falaoa susu -Free Low-Bread Fafaga O meaʻai e le gata mo vegans, ae sili foi mo tagata e maua ai meaʻai i le soya, susu, ma fuamoa. Lagona le saoloto e faaopoopo mai vine, popo paʻu, fatu, po o isi fatu i lau falaoa!
15 o le 20
Dairy-Free "Cheesy" Flatbread
Dairy-Free "Cheesy" Flatbread. © 2008 Ashley Skabar, laiseneina i About.com, Inc. O lenei meaʻai e leai se meaʻai "Cheesy" Flatbread O le meaʻai e faigofie ma faʻavave ona fai mo meaʻai faʻasalaga i le maea ai o aʻoga, meaʻai po o se meaʻai i le itu i se manava po o se supa. Ua saunia i le vitamini-meaʻai o meaʻai faʻafefeteina, o le tasi lea o meaʻai e mafai ona e lagona le lelei e uiga i le fefaʻasoaaʻi ma e pele ia te oe.
16 o le 20
Fafaga-Cake Free Cake Donuts
Fafaga-Cake Free Cake Donuts. © 2010 Ashley Skabar, laiseneina i About.com, Inc. O nei Meatusi Faʻasao-Cake Fafaga O meaʻai e sili ona malie, ma, sili atu i mea uma, latou te le maua foi susu-leai! Lagona le saoloto e fai lau laʻau keke ma soʻo se lanu e faʻafesoʻotaʻi oe!
17 o le 20
Falemaʻi-Faʻaogaina "Buttermilk" Cornbread
Falemaʻi-Faʻaogaina "Buttermilk" Cornbread. © 2008 Ashley Skabar, laiseneina i About.com, Inc. T o lana Falemaʻi-Faʻasao "Buttermilk" Cornbread O le meaʻai e masani lava o se vala faʻafeiloaʻi i afiafi faaleaiga ma aso malolo tutusa. O le tautua ma se fatu vevela po o se pulufana, o lenei paluga e fai ai se taumafataga masani i se faamanatu o lanu ma le mafanafana.
18 o le 20
Pia Paʻu
Falemaʻi-Free Beer Bread. © 2008 Ashley Skabar, laiseneina i About.com, Inc. Faʻaiʻuina i se paʻu pogisa po o se pia siliva, o lenei Dairy-Free Beer Bread e lelei atoatoa mo maliega faʻafiafia e pei o Mardi Gras ma le St. Patrick's Day, ae e lelei foi i le manava po o le sua.
19 o le 20
Vegan Cocoa Bread
Vegan Cocoa Bread. © 2010 Ashley Skabar, laiseneina i About.com, Inc. T o lana Vegan Cocoa Paoa e atoatoa i le kofe poʻo le lauti; ua na o le aofaiga sao o le suamalie ma le susu e aunoa ma le tele o le tele o falaoa vegan vave.
20 o le 20
Dairy-Free Chocolate Aso Poroti
Dairy-Free Chocolate Aso Poroti. © 2008 Ashley Skabar, laiseneina i About.com, Inc. O laʻau mafutaga Medjool, susu ma susu e leai se susu e maua mai i le susu, e mafai ona maua i totonu o lenei falaoa laoa-free Chocolate Aso Bread e fiafia ai tagata uma.