Se fuamalie taufaasese ma le suamalie o le isalalala mo le 'aina eggplant Thai-style vegetarian faʻasalaina i le cayenne pepa ma le faʻafeʻai i le basil. Atonu e foliga mai o loʻo e tataina le tele o le basil, ae aua e te fefe e faʻaopoopo i ai mea uma, aua o le cayenne ma le basil e faʻapipiʻi faʻatasi e fatu ai se mea e fiafia i ai Thai. Afai e te fiafia i le isalaʻelu, o le a e fiafia i le meaʻai vegetarian Thai i basil egg recipes. Faʻatasi i le araisa poo se salati faʻafefe Asia e pei o se salati Pepia Thai poʻo se saladeni Vietnamese salati . Fiafia!
Vaʻai foʻi: Tele meaʻai ma vegan Thai recipes
Mea e te Manaomia
- 2 tbsp. olive suauu
- 2 cloves garlic, minced
- 1 eggplant, gaosi
- 1/2 sip. pepa lanu mumu
- 2 tbsp. soya soya
- 1/3 c. pulu fou, gaosi
Auala e Fai Ai
- Sautee le sisiva i le olive olive mo le tusa o le 2 minute. Faaopopo le eggplant, soya soga, ma le pepa lanu mumu ma faataga le kuka mo le 3 i le 5 isi minute.
- Faʻaopopo le basilini, faʻamalosi lelei, ma kuka mo se isi minute, pe seia maeʻa le isalaʻelu.
Faʻaaogaina Meaʻai ma Vegan Thai Recipes:
Malamalama ma Crispy Spring Rolls
Faʻasologa o le Faʻasologa o Suavai
Faʻa-Thai-Style Faʻatoʻa Fua Faʻatasi ma Hoce Sauce
| Taiala o Mea Taumafa (i le tautua) | |
|---|---|
| Calories | 327 |
| Aofaʻi gaʻo | 15 g |
| Fatisi | 2 g |
| Vailaʻau Mataʻutia | 10 g |
| Cholesterol | 0 mg |
| Sodium | 970 mg |
| Carbohydrates | 45 g |
| Faiga o le fiva | 14 g |
| Puipuia | 11 g |